AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 17 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 17 reps
20 Muscle-ups | reps
March 21, 2014 1:31 PM
167 reps | Rx'd
Level 71
512th WOD
Result
Result
167 reps | Rx'dNotes
Toes to bar are evil
Notes
Toes to bar are evil
Stats
WOD Count
512th
Level
71
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Stats
WOD Count
512th
Level
71
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
155 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
325 Reps (+60)Milestone 1,000
Toes-to-Bar
857 Reps (+50)Milestone 2,250
Clean
1,685 Reps (+17)Milestone 10,000
Squat
7,560 Reps (+40)Milestone 2,000
Wall Ball
1,743 Reps (+40)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions