AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 0 reps
March 22, 2014 6:38 AM
180 reps | Rx'd
Level 70
391st WOD
Result
Result
180 reps | Rx'dStats
WOD Count
391st
Level
70
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
391st
Level
70
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
110 Reps (+60)Milestone 400
Muscle-up
313 Reps (+0)Milestone 300
Ring Muscle-up
244 Reps (+0)Milestone 1,500
Toes-to-Bar
1,014 Reps (+50)Milestone 3,750
Clean
3,010 Reps (+30)Milestone 15,000
Squat
12,699 Reps (+40)Milestone 5,000
Wall Ball
4,721 Reps (+40)History (1)
History (1)
