Result
Result
11 rounds + 10 Push Press + 10 Kettlebell Swings | 350 reps | Rx'dNotes
First four rounds unbroken. Then push presses in 7/3 until done. Wrists were weak and the forearms are still tired from 14.4. Box jumps got increasingly easy throughout.
Notes
First four rounds unbroken. Then push presses in 7/3 until done. Wrists were weak and the forearms are still tired from 14.4. Box jumps got increasingly easy throughout.
Stats
WOD Count
885th
Level
92
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
74 (2024)
History
3
Stats
WOD Count
885th
Level
92
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
74 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Box Jump
4,250 Reps
Milestone Reached
Shoulder-to-Overhead
3,250 Reps
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,289 Reps (+110)Milestone 4,750
Kettlebell Swing
4,733 Reps (+120)Milestone 3,500
Shoulder-to-Overhead
3,276 Reps (+120)Milestone 1,300
Push Press
1,188 Reps (+120)History (3)
History (3)