March 24, 2014

First four rounds unbroken. Then push presses in 7/3 until done. Wrists were weak and the forearms are still tired from 14.4. Box jumps got increasingly easy throughout.

Workout Level
92

20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in

Stats
  • 89.0 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
2017-11-25
93
Milestone
92
Current
Previous Results

Below are your previous Jack results.

  • Transitions are up so much time between movements. Good to revisit this one again
    Level
    99
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
    Monday, December 17, 2018 ()  
  • Late night session with my lady. Games standard box jumps. Took a couple rounds to find a sustainable pace.
    Level
    99
    20:00 AMRAP: 10 Push Press, 115 lbs 10 Kettlebell Swings, 1.5 pood 10 Box Jumps, 24 in
    Saturday, November 25, 2017 ()
Comments

You need more results before we can create this chart.