Everett Sloan Everett Sloan

03-24-2014 11:21 AM

03-24-2014 11:21 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

13 rounds + 5 Push Press | 395 reps | Rx'd

Result

13 rounds + 5 Push Press | 395 reps | Rx'd

Notes

All UB.

Notes

All UB.

Community

Community


Stats

WOD Count

608th

Level

97

Avg Power Output

113.7 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

608th

Level

97

Avg Power Output

113.7 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Kettlebell Swing

3,000 Reps

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Push Press

900 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,279 Reps (+130)

Milestone 3,250

Kettlebell Swing

3,050 Reps (+130)

Milestone 2,000

Shoulder-to-Overhead

1,829 Reps (+135)

Milestone 1,100

Push Press

903 Reps (+135)

History (1)

History (1)

0 Comments

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