AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 0 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 0 reps
March 7, 2014 12:43 PM
10 reps | Rx'd
Level 49
721st WOD
Result
Result
10 reps | Rx'dStats
WOD Count
721st
Level
49
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
721st
Level
49
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,308 Reps (+0)Milestone 7,500
Squat
6,304 Reps (+10)Milestone 500
Overhead Squat
491 Reps (+10)History (1)
History (1)
