21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2014 10:06 PM
17 mins 10 secs | Rx'd
Level 62
720th WOD
Result
Result
17 mins 10 secs | Rx'dNotes
Good times. Thanks Ryan Seeds for keeping me on track and for the water. I might have rested too much in between thruster sets but I'm satisfied with my effort. I don't usually lie down after WODs but I couldn't help it this time.
Notes
Good times. Thanks Ryan Seeds for keeping me on track and for the water. I might have rested too much in between thruster sets but I'm satisfied with my effort. I don't usually lie down after WODs but I couldn't help it this time.
Stats
WOD Count
720th
Level
62
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Stats
WOD Count
720th
Level
62
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
59 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,972 Reps (+84)Milestone 17,500
Squat
16,398 Reps (+84)Milestone 1,500
Thruster
1,398 Reps (+84)History (2)
History (2)
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