21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
24 mins | Rx'dStats
WOD Count
749th
Level
-
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
749th
Level
29
Avg Power Output
81.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,211 Reps (+84)Milestone 7,500
Squat
5,665 Reps (+84)Milestone 1,000
Thruster
986 Reps (+84)History (1)
History (1)