21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
16 mins 46 secs | Rx'dNotes
Met all my thruster sets! 7-7-7; 6-6-6; 5-5-5; 6-6; 6-3; 6; 3
Notes
Met all my thruster sets! 7-7-7; 6-6-6; 5-5-5; 6-6; 6-3; 6; 3
Stats
WOD Count
668th
Level
65
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
668th
Level
65
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,978 Reps (+84)Milestone 10,000
Squat
9,488 Reps (+84)Milestone 1,250
Thruster
1,049 Reps (+84)History (2)
History (2)
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