21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
14 mins 12 secs | Rx'dNotes
thanks everyone for the support!
Notes
thanks everyone for the support!
Stats
WOD Count
294th
Level
84
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
294th
Level
84
Avg Power Output
133.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,227 Reps (+84)Milestone 5,000
Squat
4,814 Reps (+84)Milestone 500
Thruster
314 Reps (+84)History (1)
History (1)
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