Dean Barber Dean Barber

05-10-2021 11:58 PM

05-10-2021 11:58 PM


AMRAP 4 mins: Deadlifts and Pull-ups AMRAP 4 mins: Deadlifts and Pull-ups

4:00 AMRAP:
8 Deadlifts, 185 lbs
8 Pull-ups

4:00 AMRAP:
8 Deadlifts, 185 lbs
8 Pull-ups

Result

3 rounds + 8 Deadlifts | 56 reps | Rx'd

Result

3 rounds + 8 Deadlifts | 56 reps | Rx'd

Community

Community


Stats

WOD Count

1384th

Level

72

Avg Power Output

113.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

1384th

Level

72

Avg Power Output

113.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,694 Reps (+24)

Milestone 4,600

Deadlift

4,294 Reps (+32)

History (1)

History (1)

0 Comments

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