Jen Campbell Jen Campbell

04-08-2014 4:17 AM

04-08-2014 4:17 AM


Helton Helton

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

3 rounds of:
Run, 800 m
30 Dumbbell Squat Cleans, 50 lbs
30 Burpees

Result

36 mins 8 secs | Rx'd

Result

36 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

147th

Level

82

Avg Power Output

76.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

147th

Level

82

Avg Power Output

76.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

34,147 Meters (+2,400)

Milestone 1,500

Burpee

1,166 Reps (+90)

Milestone 1,500

Clean

945 Reps (+90)

Milestone 300

Squat Clean

256 Reps (+90)

Milestone 5,000

Squat

3,224 Reps (+90)

History (1)

History (1)

0 Comments

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