btwb

Luke Gile Luke Gile

06-14-2021 8:17 PM

Follow

AMRAP 5 mins: Dumbbell Snatches, Slam Balls, and Db Burpees AMRAP 5 mins: Dumbbell Snatches, Slam Balls, and Db Burpees

5:00 AMRAP:
10 Dumbbell Snatches
8 Slam Balls
6 Db Burpees

Result

3 rounds + 10 Dumbbell Snatches | 82 reps | Rx'd

Result

3 rounds + 10 Dumbbell Snatches | 82 reps | Rx'd

Community

Stats

WOD Count

12th

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

12th

Level

-

Training Days

9 (2024)

History

1

Movement Progress

Milestone 200

Snatch

110 Reps (+40)

Milestone 150

Dumbbell Snatch

110 Reps (+40)

History (1)

AMRAP 5 mins: Dumbbell Snatches, Slam Balls, and Db Burpees

5:00 AMRAP:
10 Dumbbell Snatches
8 Slam Balls
6 Db Burpees

Result

3 rounds + 10 Dumbbell Snatches | 82 reps | Rx'd 3 rounds + 10 Dumbbell Snatches | 82 reps | Rx'd

12th WOD 12th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luke Gile. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Luke Gile.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke Gile. start your free trial