4 rounds of:
15 Chest-to-bar Pull-ups
15 Deadlifts, 185 lbs
Run, 400 m
4 rounds of:
15 Chest-to-bar Pull-ups
15 Deadlifts, 185 lbs
Run, 400 m
June 14, 2021 8:26 PM
23 mins 8 secs | Rx'd
Level 59
3452nd WOD
Result
Result
23 mins 8 secs | Rx'dNotes
Set of 5 singles on c2b and singles of 10/5 for DLs
Notes
Set of 5 singles on c2b and singles of 10/5 for DLs
Stats
WOD Count
3452nd
Level
59
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
3452nd
Level
59
Avg Power Output
80.7 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 810,000
Run
801,524 Meters (+1,600)Milestone 19,500
Pull-up
19,268 Reps (+60)Milestone 12,200
Deadlift
11,936 Reps (+60)History (1)
History (1)
