July 15, 2021 4:50 PM
8 mins 27 secs | Rx'd
Level 91
692nd WOD
Result
Result
8 mins 27 secs | Rx'dNotes
Oh boy, this buckled me! I need to work on my grip badly!! 3 rounds felt unreal! Finished in 4 mins LOL Went 11/1-6/3-6 for each round and felt very solid Last 2 rounds it just fell apart, round 4 was 2 mins and 5 2:27 Oof Had to go 6/5/1-3/3/3-6 just could not hold on for dL and hang clns Happy to get another hero wod under my belt! 💪🏻💪🏻🔥🔥🔥
Notes
Oh boy, this buckled me! I need to work on my grip badly!! 3 rounds felt unreal! Finished in 4 mins LOL Went 11/1-6/3-6 for each round and felt very solid Last 2 rounds it just fell apart, round 4 was 2 mins and 5 2:27 Oof Had to go 6/5/1-3/3/3-6 just could not hold on for dL and hang clns Happy to get another hero wod under my belt! 💪🏻💪🏻🔥🔥🔥
Stats
WOD Count
692nd
Level
91
Training Days
136 (2024)
History
1
Stats
WOD Count
692nd
Level
91
Training Days
136 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,928 Reps (+45)Milestone 1,250
Power Clean
1,178 Reps (+45)Milestone 1,800
Deadlift
1,592 Reps (+60)Milestone 3,500
Shoulder-to-Overhead
3,394 Reps (+30)Milestone 1,900
Jerk
1,847 Reps (+30)History (1)
History (1)
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Jul 15, 2021 08:04 PM
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