15:00 AMRAP:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
15 Box Jumps
15:00 AMRAP:
5 Toes-to-bars
10 Kettlebell Swings, 55 lbs
15 Box Jumps
April 22, 2014 5:36 PM
10 rounds + 5 Toes-to-bars + 8 Kettlebell Swings | 313 reps | Rx'd
767th WOD
Result
Result
10 rounds + 5 Toes-to-bars + 8 Kettlebell Swings | 313 reps | Rx'dNotes
Partnered with Ashley
Notes
Partnered with Ashley
Stats
WOD Count
767th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
43.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,877 Reps (+150)Milestone 2,000
Toes-to-Bar
1,672 Reps (+55)Milestone 2,000
Kettlebell Swing
1,775 Reps (+108)History (1)
History (1)
