15:00 AMRAP:
5 Bar Muscle-ups
10 Hand Release Push-ups
15 Air Squats
15:00 AMRAP:
5 Bar Muscle-ups
10 Hand Release Push-ups
15 Air Squats
July 30, 2021 12:47 AM
6 rounds + 3 Bar Muscle-ups | 183 reps | Rx'd
Level 87
43rd WOD
Result
Result
6 rounds + 3 Bar Muscle-ups | 183 reps | Rx'dStats
WOD Count
43rd
Level
87
Training Days
22 (2024)
History
1
Stats
WOD Count
43rd
Level
87
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
113 Reps (+33)Milestone 150
Bar Muscle-up
113 Reps (+33)Milestone 750
Push-up
523 Reps (+60)Milestone 500
Air Squat
390 Reps (+90)Milestone 750
Squat
481 Reps (+90)History (1)
History (1)
