In 10 mins:
Run, 1 mi
max rep Row Calories | 36
In 10 mins:
Run, 1 mi
max rep Row Calories | 36
July 30, 2021 5:23 PM
36 reps | 36 | Rx'd
Level 71
3184th WOD
Result
Result
36 reps | 36 | Rx'd ⚡ 36 repsNotes
7:04, 604 meters
Notes
7:04, 604 meters
Stats
WOD Count
3184th
Level
71
Avg Power Output
115.2 (ft*lbs)/sec (+34.8)
Training Days
168 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
3184th
Level
71
Avg Power Output
115.2 (ft*lbs)/sec (+34.8)
Training Days
168 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row Calories
13,500 Reps
Movement Progress
Movement Progress
Milestone 1,570,000
Run
1,544,440 Meters (+1,609)Milestone 14,250
Row Calories
13,514 Reps (+36)History (2)
History (2)
