Result
Result
5 rounds + 200 m + 9 Deadlifts + 4 Burpee Bar Muscle Ups | Rx'dNotes
Deadlifts unbroken. Rhythm click in 3rd round of Burpee muscle ups. The run was the hardest part of the WOD for me
Notes
Deadlifts unbroken. Rhythm click in 3rd round of Burpee muscle ups. The run was the hardest part of the WOD for me
Stats
WOD Count
92nd
Level
94
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
92nd
Level
94
Avg Power Output
≈ 69.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,772 Meters (+1,200)Milestone 500
Burpee
397 Reps (+34)Milestone 200
Muscle-up
122 Reps (+34)Milestone 50
Bar Muscle-up
34 Reps (+34)Milestone 600
Deadlift
404 Reps (+54)History (1)
History (1)