April 24, 2014

Deadlifts unbroken. Rhythm click in 3rd round of Burpee muscle ups. The run was the hardest part of the WOD for me

Workout Level
95

18:00 AMRAP: Run, 200 m 9 Deadlifts, 275 lbs 6 Burpee Bar Muscle Ups

Stats
  • ≈ 69.5 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

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Level
96
Milestone
95
Current
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