Stephen Howlett Stephen Howlett

04-29-2014 7:22 PM

04-29-2014 7:22 PM


RJ RJ

5 rounds of:
Run, 800 m
8 Rope Climb Progressions, 15 ft
50 Push-ups

5 rounds of:
Run, 800 m
8 Rope Climb Progressions, 15 ft
50 Push-ups

Result

28 mins 50 secs | Rx'd

Result

28 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

505th

Level

98

Avg Power Output

≈ 132.7 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

505th

Level

98

Avg Power Output

≈ 132.7 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

90,000 Meters

Milestone Reached

Push-up

1,750 Reps

Milestone Reached

Rope Climb

100 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

90,966 Meters (+4,000)

Milestone 2,250

Push-up

1,754 Reps (+250)

Milestone 150

Rope Climb

102 Reps (+40)

History (1)

History (1)

0 Comments

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