30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
May 5, 2014 9:32 PM
10 mins 56 secs | Rx'd
Level 95
148th WOD
Result
Result
10 mins 56 secs | Rx'dStats
WOD Count
148th
Level
95
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
148th
Level
95
Avg Power Output
123.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
753 Reps (+90)Milestone 500
Clean
454 Reps (+45)Milestone 150
Squat Clean
109 Reps (+45)Milestone 2,500
Squat
1,932 Reps (+45)History (1)
History (1)
