May 14, 2014
Workout Level
71

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 113.0 (ft*lbs)/sec avg power output
  • Level 71 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-11-03
NA
2014-07-08
75
Milestone
71
Current
Previous Results

Below are your previous Helen results.

  • Level
    NA
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Wednesday, October 7, 2015 ()
  • Level
    NA
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Monday, November 3, 2014 ()
  • Level
    NA
    Helen : 10 mins 30 secs | Not Rx'd 39 secs | Not Rx'd
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Tuesday, July 8, 2014 ()
Comments

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