btwb

Dan Cooke Dan Cooke

05-19-2014 7:12 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 305 lbs

Level 45

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd

Community

Stats

WOD Count

1127th

Level

Work Performed

6,771 ft*lbs

Training Days

82 (2024)

History

Stats

WOD Count

1127th

Level

Work Performed

6,771 ft*lbs

Training Days

82 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 7,000

Deadlift

6,771 Reps (+9)

History (4)

Deadlift : 3-3-3

Sets
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs
3 Deadlifts | 305 lbs

Result

2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd 2745 lbs | 305 lbs, 305 lbs, and 305 lbs | Rx'd

Level 55 Level 55 1127th WOD 1127th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 345 lbs
3 Deadlifts | 375 lbs
3 Deadlifts | 400 lbs

Result

3360 lbs | 345 lbs, 375 lbs, and 400 lbs | Rx'd 3360 lbs | 345 lbs, 375 lbs, and 400 lbs | Rx'd ⚡615 lbs ⚡615 lbs

Level 85 Level 85 2073rd WOD 2073rd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 275 lbs

Result

2175 lbs | 225 lbs, 225 lbs, and 275 lbs | Rx'd 2175 lbs | 225 lbs, 225 lbs, and 275 lbs | Rx'd -1185 lbs -1185 lbs

Level 25 Level 25 2248th WOD 2248th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 225 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 305 lbs

Result

2415 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd 2415 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd 240 lbs 240 lbs

Level 37 Level 37 2252nd WOD 2252nd WOD

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