Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
June 9, 2014 10:46 PM
291 reps | 51 + 45 + 73 + 122 | Rx'd
Level 45
510th WOD
Result
Result
291 reps | 51 + 45 + 73 + 122 | Rx'd 23 repsNotes
23 Rep PR
Notes
23 Rep PR
Stats
WOD Count
510th
Level
45
Avg Power Output
108.9 (ft*lbs)/sec (+13.2)
Training Days
90 (2024)
History
4
Stats
WOD Count
510th
Level
45
Avg Power Output
108.9 (ft*lbs)/sec (+13.2)
Training Days
90 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,968 Reps (+51)Milestone 3,750
Push-up
3,612 Reps (+45)Milestone 3,500
Sit-up
3,322 Reps (+73)Milestone 3,500
Air Squat
3,294 Reps (+122)Milestone 12,500
Squat
10,274 Reps (+122)History (4)
History (4)
