June 10, 2014 12:20 AM
13 mins 23 secs | Rx'd
Level 96
563rd WOD
Result
Result
13 mins 23 secs | Rx'dNotes
Great workout!!!
Notes
Great workout!!!
Stats
WOD Count
563rd
Level
96
Avg Power Output
178.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
563rd
Level
96
Avg Power Output
178.5 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
15:30
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,188 Reps (+100)Milestone 2,750
Push-up
2,391 Reps (+100)Milestone 2,000
Sit-up
1,851 Reps (+100)Milestone 2,000
Air Squat
1,731 Reps (+100)Milestone 7,500
Squat
5,881 Reps (+100)History (1)
History (1)
