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Ryan Burr Ryan Burr

06-26-2014 3:58 PM

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Adrian Adrian

4 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Notes

12 min cap. 4 Rounds + 3 Rolls & 4 Wall Climbs

Notes

12 min cap. 4 Rounds + 3 Rolls & 4 Wall Climbs

Community

Stats

WOD Count

313th

Level

97

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Stats

WOD Count

313th

Level

97

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Movement Progress

Milestone 2,750

Box Jump

2,545 Reps (+36)

Milestone 1,000

Toes-to-Bar

885 Reps (+28)

History (1)

Adrian

4 rounds of:
3 Forward Rolls
5 Wall Climbs
7 Toes To Bars
9 Box Jump (30 in.)s

Result

12 mins | Rx'd 12 mins | Rx'd

Level 97 Level 97 313th WOD 313th WOD

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