Sebastian L Sebastian L

12-20-2010 6:13 PM

12-20-2010 6:13 PM

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30 Clean & Jerks 60 kg

30 Clean & Jerks 60 kg

Result

2 mins 45 secs | Rx'd ⚡ 6 mins

Result

2 mins 45 secs | Rx'd ⚡ 6 mins

Community

Community

Stats

WOD Count

118th

Level

81

Avg Power Output

194.8 (ft*lbs)/sec (+133.6)

Training Days

75 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

118th

Level

81

Avg Power Output

194.8 (ft*lbs)/sec (+133.6)

Training Days

75 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

292 Reps (+30)

Milestone 100

Clean & Jerk

61 Reps (+30)

Milestone 500

Shoulder-to-Overhead

436 Reps (+30)

Milestone 150

Jerk

76 Reps (+30)

History (2)

History (2)

1 / 2
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1 Comment
GOOD:)
over 13 years ago over 13 years ago
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