Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
July 4, 2014 12:15 PM
33 mins 50 secs | Rx'd
Level 87
197th WOD
Result
Result
33 mins 50 secs | Rx'dNotes
My partner was Lexi and she did awesome!!
Notes
My partner was Lexi and she did awesome!!
Stats
WOD Count
197th
Level
87
Training Days
115 (2024)
History
1
Stats
WOD Count
197th
Level
87
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
78,739 Meters (+2,809)Milestone 2,000
Burpee
1,565 Reps (+105)Milestone 1,500
Pull-up
1,407 Reps (+105)History (1)
History (1)
