Nick Hanzivasilis Nick Hanzivasilis

07-16-2014 10:54 AM

07-16-2014 10:54 AM


Kelly Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

86

Training Days

52 (2024)

History

1

Stats

WOD Count

122nd

Level

86

Training Days

52 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

4,409 Meters (+1,200)

Milestone 250

Box Jump

232 Reps (+90)

Milestone 1,500

Squat

990 Reps (+90)

Milestone 500

Wall Ball

309 Reps (+90)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial