btwb

Tami Ough Tami Ough

01-09-2011 12:21 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 7 secs | Rx'd ⚡ 31 secs

Result

33 mins 7 secs | Rx'd ⚡ 31 secs

Community

Stats

WOD Count

141st

Level

Avg Power Output

≈ 105.9 (ft*lbs)/sec (+1.6)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

141st

Level

Avg Power Output

≈ 105.9 (ft*lbs)/sec (+1.6)

Training Days

3 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

40:00

Milestone Reached

Pull-up

2,000 Reps

Movement Progress

Milestone 50,000

Run

47,650 Meters (+3,200)

Milestone 2,500

Pull-up

2,004 Reps (+100)

Milestone 1,750

Push-up

1,656 Reps (+200)

Milestone 2,500

Air Squat

2,489 Reps (+300)

Milestone 5,000

Squat

4,746 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 38 secs | Rx'd 33 mins 38 secs | Rx'd

Level 99 Level 99 27th WOD 27th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

33 mins 7 secs | Rx'd 33 mins 7 secs | Rx'd ⚡31 secs ⚡31 secs

Level 99 Level 99 141st WOD 141st WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

36 mins 3 secs | Rx'd 36 mins 3 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 98 Level 98 418th WOD 418th WOD

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