Catharine McNally Catharine McNally

08-06-2014 2:39 PM

08-06-2014 2:39 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


1 Back Squat | 175 lbs

Level 59


Sets


3 Back Squat | 135 lbs

Level 40


3 Back Squat | 145 lbs

Level 49


3 Back Squat | 155 lbs

Level 58


3 Back Squat | 165 lbs

Level 65


1 Back Squat | 175 lbs

Level 59


Result

1975 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

1975 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Notes

Failed on final set - did 175 x 1, 175x1. I was frazzled because I did not have my shoes, I didn't have a concept of time management or plan of how to get to my goal set (180#). Definitely a good lesson learned!

Notes

Failed on final set - did 175 x 1, 175x1. I was frazzled because I did not have my shoes, I didn't have a concept of time management or plan of how to get to my goal set (180#). Definitely a good lesson learned!

Community

Community


Stats

WOD Count

66th

Level

55

Work Performed

5,345 ft*lbf

Training Days

44 (2024)

History

7

Stats

WOD Count

66th

Level

55

Work Performed

5,345 ft*lbf

Training Days

44 (2014)

History

7


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,160 Reps (+13)

Milestone 100

Back Squat

93 Reps (+13)

History (7)

History (7)

1 / 6
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