August 5, 2014 7:41 AM
30 mins 21 secs | Rx'd
Level 89
569th WOD
Result
Result
30 mins 21 secs | Rx'dNotes
Sucked serious bog water...
Notes
Sucked serious bog water...
Stats
WOD Count
569th
Level
89
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
569th
Level
89
Avg Power Output
86.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,898 Reps (+42)Milestone 300
Clean & Jerk
206 Reps (+42)Milestone 500
Jerk
383 Reps (+42)Milestone 170,000
Run
154,549 Meters (+4,019)Milestone 2,250
Shoulder-to-Overhead
2,101 Reps (+42)History (1)
History (1)
