Ciera Ortiz Ciera Ortiz

08-09-2014 5:50 AM

08-09-2014 5:50 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Community

Community


Stats

WOD Count

148th

Level

68

Avg Power Output

33.7 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

148th

Level

68

Avg Power Output

33.7 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,194 Reps (+100)

Milestone 1,250

Push-up

1,177 Reps (+100)

Milestone 2,000

Sit-up

1,579 Reps (+100)

Milestone 1,500

Air Squat

1,109 Reps (+100)

Milestone 5,000

Squat

3,322 Reps (+100)

History (1)

History (1)

0 Comments

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