btwb

Catharine McNally Catharine McNally

08-20-2014 8:16 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 24 secs | Rx'd

Result

7 mins 24 secs | Rx'd

Notes

1 minute PR from September 2013. Stayed more relaxed on DUs which helped my breathing and tempo.

Notes

1 minute PR from September 2013. Stayed more relaxed on DUs which helped my breathing and tempo.

Community

Stats

WOD Count

89th

Level

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Stats

WOD Count

89th

Level

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

55 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Double Under

500 Reps

Movement Progress

Milestone 1,000

Jump Rope

638 Reps (+150)

Milestone 1,000

Double Under

638 Reps (+150)

Milestone 1,000

Sit-up

923 Reps (+150)

History (7)

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd

Level 78 Level 78 89th WOD 89th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 53 secs | Rx'd 7 mins 53 secs | Rx'd 29 secs 29 secs

Level 73 Level 73 133rd WOD 133rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 22 secs | Rx'd 8 mins 22 secs | Rx'd 29 secs 29 secs

Level 67 Level 67 249th WOD 249th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 44 secs | Rx'd 7 mins 44 secs | Rx'd 38 secs 38 secs

Level 74 Level 74 377th WOD 377th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd ⚡31 secs ⚡31 secs

Level 88 Level 88 1343rd WOD 1343rd WOD

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