12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
11 rounds | 330 reps | Rx'dStats
WOD Count
92nd
Level
83
Avg Power Output
90.0 ft*lbf/s
Training Days
58 (2024)
History
6
Stats
WOD Count
92nd
Level
83
Avg Power Output
90.0 ft*lbf/s
Training Days
58 (2014)
History
6
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
738 Reps (+55)Milestone 750
Push-up
527 Reps (+110)Milestone 1,000
Air Squat
755 Reps (+165)Milestone 1,500
Squat
1,494 Reps (+165)History (6)
History (6)