Catharine McNally Catharine McNally

08-25-2014 4:50 AM

08-25-2014 4:50 AM


AMRAP 12 mins: Pull-ups, Push-ups and Air Squats AMRAP 12 mins: Pull-ups, Push-ups and Air Squats

12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

12:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

11 rounds | 330 reps | Rx'd

Result

11 rounds | 330 reps | Rx'd

Community

Community


Stats

WOD Count

92nd

Level

83

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

58 (2024)

History

6

Stats

WOD Count

92nd

Level

83

Avg Power Output

90.0 (ft*lbs)/sec

Training Days

58 (2024)

History

6


Achievements

Achievements

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

738 Reps (+55)

Milestone 750

Push-up

527 Reps (+110)

Milestone 1,000

Air Squat

755 Reps (+165)

Milestone 1,500

Squat

1,494 Reps (+165)

History (6)

History (6)

0 Comment

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