Dan Cooke Dan Cooke

09-01-2014 3:07 PM

09-01-2014 3:07 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 205 lbs

Level 66


4 Bench Press | 210 lbs

Level 66


Sets


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 195 lbs

Level 60


5 Bench Press | 200 lbs

Level 63


5 Bench Press | 205 lbs

Level 66


4 Bench Press | 210 lbs

Level 66


Result

4790 lbs | 190 lbs, 195 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd -10 lbs

Result

4790 lbs | 190 lbs, 195 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1305th

Level

72

Work Performed

9,963 ft*lbs (-21)

Training Days

149 (2024)

History

22

Stats

WOD Count

1305th

Level

72

Work Performed

9,963 ft*lbs (-21)

Training Days

149 (2024)

History

22


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,028 Reps (+24)

History (22)

History (22)

1 / 22
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