Matthew wallace Matthew wallace

09-02-2014 10:26 PM

09-02-2014 10:26 PM

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50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

11 mins 19 secs | Rx'd

Result

11 mins 19 secs | Rx'd

Community

Community

Stats

WOD Count

90th

Level

99

Avg Power Output

157.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

90th

Level

99

Avg Power Output

157.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Run

70,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Run

70,950 Meters (+1,600)

Milestone 1,500

Pull-up

1,447 Reps (+100)

Milestone 2,500

Squat

1,987 Reps (+42)

Milestone 500

Thruster

441 Reps (+42)

History (1)

History (1)

1 / 1
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