Shannon Bunn Shannon Bunn

09-04-2014 3:12 AM

09-04-2014 3:12 AM

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3 rounds of:
32 Deadlifts, 185 lbs
32 Hanging Hip Touches
Farmers Walk (Dumbbell), 15 lbs, 800 m

3 rounds of:
32 Deadlifts, 185 lbs
32 Hanging Hip Touches
Farmers Walk (Dumbbell), 15 lbs, 800 m

Result

28 mins 51 secs | Rx'd

Result

28 mins 51 secs | Rx'd

Notes

Swinging Hip Touch.....

Notes

Swinging Hip Touch.....

Community

Community

Stats

WOD Count

194th

Level

83

Avg Power Output

≈ 29.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

194th

Level

83

Avg Power Output

≈ 29.5 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Achievements

Achievements

Milestone Reached

Weighted Carry

2,000 Meters

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

731 Reps (+96)

Milestone 3,000

Weighted Carry

2,430 Meters (+2,400)

History (1)

History (1)

1 / 1
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