Michael French Michael French

09-04-2014 2:06 AM

09-04-2014 2:06 AM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

8 rounds | 112 reps | Rx'd

Result

8 rounds | 112 reps | Rx'd

Community

Community


Stats

WOD Count

194th

Level

54

Avg Power Output

35.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

194th

Level

54

Avg Power Output

35.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 100

Muscle-up

79 Reps (+16)

Milestone 75

Ring Muscle-up

58 Reps (+16)

Milestone 300

Handstand Push-up

190 Reps (+32)

Milestone 500

Kettlebell Swing

292 Reps (+64)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael French. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael French.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael French. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael French. start your free trial