Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
Run, 2 mi
Rest 2 mins
20 Squat Cleans, 135 lbs
20 Box Jumps, 24 in
20 Overhead Walking Lunge With Plates, 45 lbs
20 Box Jumps, 24 in
20 Squat Cleans, 135 lbs
Rest 2 mins
Run, 2 mi
September 9, 2014 4:39 PM
41 mins 47 secs | Rx'd
Level 95
328th WOD
Result
Result
41 mins 47 secs | Rx'dStats
WOD Count
328th
Level
95
Training Days
97 (2024)
History
1
Stats
WOD Count
328th
Level
95
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Squat Clean
600 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,778 Reps (+40)Milestone 3,000
Clean
2,273 Reps (+40)Milestone 600
Lunge
458 Reps (+20)Milestone 70,000
Run
58,445 Meters (+6,437)Milestone 10,000
Squat
9,243 Reps (+40)Milestone 750
Squat Clean
625 Reps (+40)History (1)
History (1)
