AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 13 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 13 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
Result
Result
143 reps | Rx'dNotes
6:21
Notes
6:21
Stats
WOD Count
1417th
Level
98
Avg Power Output
162.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1417th
Level
98
Avg Power Output
162.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
133 reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
4,156 Reps (+60)Milestone 3,000
Deadlift
2,738 Reps (+83)History (1)
History (1)