Sets
2 Cleans, 90% 1RM | 140 lbs
2 Cleans, 90% 1RM | 165 lbs
2 Cleans, 90% 1RM | 190 lbs
2 Cleans, 90% 1RM | 205 lbs
2 Cleans, 90% 1RM | 215 lbs
1 Clean, 90% 1RM | 230 lbs
Sets
2 Cleans, 90% 1RM | 140 lbs
2 Cleans, 90% 1RM | 165 lbs
2 Cleans, 90% 1RM | 190 lbs
2 Cleans, 90% 1RM | 205 lbs
2 Cleans, 90% 1RM | 215 lbs
1 Clean, 90% 1RM | 230 lbs
September 11, 2014 3:40 PM
Completed | 140 lbs, 165 lbs, 190 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'd
193rd WOD
Result
Result
Completed | 140 lbs, 165 lbs, 190 lbs, 205 lbs, 215 lbs, and 230 lbs | Rx'dStats
WOD Count
193rd
Work Performed
12,166 ft*lbs
Training Days
84 (2024)
History
1
Stats
WOD Count
193rd
Level
Work Performed
12,166 ft*lbs
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
353 Reps (+11)History (1)
History (1)
