Chris Diaz Chris Diaz

09-13-2014 5:43 PM

09-13-2014 5:43 PM


Kevin Kevin

3 rounds of:
32 Deadlifts, 185 lbs
32 Hanging Hip Touches
Farmers Walk (Dumbbell), 15 lbs, 800 m

3 rounds of:
32 Deadlifts, 185 lbs
32 Hanging Hip Touches
Farmers Walk (Dumbbell), 15 lbs, 800 m

Result

29 mins 53 secs | Rx'd

Result

29 mins 53 secs | Rx'd

Notes

med ball, 15 lb dumbbell, med ball

Notes

med ball, 15 lb dumbbell, med ball

Community

Community


Stats

WOD Count

180th

Level

81

Avg Power Output

≈ 27.8 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

180th

Level

81

Avg Power Output

≈ 27.8 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

3,000 Meters

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,159 Reps (+96)

Milestone 4,000

Weighted Carry

3,160 Meters (+2,400)

History (1)

History (1)

0 Comments

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