Nick Hanzivasilis Nick Hanzivasilis

09-25-2014 1:56 PM

09-25-2014 1:56 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

12 mins 1 sec | Rx'd 1 min 25 secs

Result

12 mins 1 sec | Rx'd 1 min 25 secs

Community

Community


Stats

WOD Count

215th

Level

65

Avg Power Output

47.2 (ft*lbs)/sec

Training Days

92 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

215th

Level

65

Avg Power Output

47.2 (ft*lbs)/sec

Training Days

92 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Ring Muscle-up

150 Reps

Milestone Reached

Squat Snatch

25 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 200

Muscle-up

198 Reps (+21)

Milestone 225

Ring Muscle-up

168 Reps (+21)

Milestone 400

Snatch

286 Reps (+21)

Milestone 50

Squat Snatch

42 Reps (+21)

Milestone 2,500

Squat

2,314 Reps (+21)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial