Nick Hanzivasilis Nick Hanzivasilis

09-25-2014 9:08 PM

09-25-2014 9:08 PM


AMRAP 12 mins: Rows and Toes-to-bars AMRAP 12 mins: Rows and Toes-to-bars

12:00 AMRAP:
Row, 250 m
10 Toes-to-bars

12:00 AMRAP:
Row, 250 m
10 Toes-to-bars

Result

6 rounds + 200 m | Rx'd

Result

6 rounds + 200 m | Rx'd

Notes

Exhausted

Notes

Exhausted

Community

Community


Stats

WOD Count

217th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

217th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

300 Reps

Movement Progress

Movement Progress

Milestone 20,000

Row

18,100 Meters (+1,700)

Milestone 500

Toes-to-Bar

304 Reps (+60)

History (1)

History (1)

0 Comments

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