Nick Hanzivasilis Nick Hanzivasilis

09-30-2014 1:06 AM

09-30-2014 1:06 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 18 secs | Rx'd

Result

6 mins 18 secs | Rx'd

Notes

Having a lot of trouble with my first two sets of double unders

Notes

Having a lot of trouble with my first two sets of double unders

Community

Community


Stats

WOD Count

222nd

Level

87

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

222nd

Level

87

Avg Power Output

101.3 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,154 Reps (+150)

Milestone 4,000

Double Under

2,154 Reps (+150)

Milestone 500

Sit-up

316 Reps (+150)

History (1)

History (1)

0 Comments

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