Ben Stoneberg Ben Stoneberg

02-02-2011 4:04 PM

02-02-2011 4:04 PM


Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

462 reps | 163, 148, and 151 reps | Rx'd 31 reps

Result

462 reps | 163, 148, and 151 reps | Rx'd 31 reps

Community

Community


Stats

WOD Count

42nd

Level

99

Work Performed

3,738 ft*lbs

Training Days

4 (2024)

History

3

Stats

WOD Count

42nd

Level

99

Work Performed

3,738 ft*lbs

Training Days

4 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,791 Reps (+0)

Milestone 500

Wall Ball

490 Reps (+0)

Milestone 250

Shoulder-to-Overhead

77 Reps (+0)

Milestone 75

Push Press

59 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

0 Reps (+0)

History (3)

History (3)

0 Comments

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