Jered Souder Jered Souder

02-05-2011 2:08 PM

02-05-2011 2:08 PM


Fight Gone Bad Fight Gone Bad

27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows

27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows

Result

405 reps | 161, 124, and 120 reps | Rx'd

Result

405 reps | 161, 124, and 120 reps | Rx'd

Notes

Did filthy Fifty about an hour before.

Notes

Did filthy Fifty about an hour before.

Community

Community


Stats

WOD Count

143rd

Level

97

Work Performed

121,340 ft*lbs

Training Days

11 (2024)

History

5

Stats

WOD Count

143rd

Level

97

Work Performed

121,340 ft*lbs

Training Days

11 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

350 reps

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Sumo Deadlift High Pull

150 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

885 Reps (+147)

Milestone 300

Push Press

274 Reps (+92)

Milestone 30,000

Row

23,550 Meters (+0)

Milestone 750

Shoulder-to-Overhead

519 Reps (+92)

Milestone 5,000

Squat

3,859 Reps (+68)

Milestone 250

Sumo Deadlift High Pull

152 Reps (+68)

Milestone 1,000

Wall Ball

893 Reps (+68)

History (5)

History (5)

1 / 5
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