Tom's Garage/RRL 333 Workout Sessions
November 29, 2011
Workout Level
62

3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups

Stats
  • ≈ 95.7 (ft*lbs)/sec avg power output
  • Level 62 worldwide. Grizzly status.
Milestone

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Level
65
Milestone
62
Current
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Comments

You need more results before we can create this chart.