Img 2422
Feb 18, 2012
Workout
Level
24
Starboard Breech - Rows, Wall Balls, Jumping Pull up (Chest to Bar)s : 3.0 rounds | Rx'd

1500 m Rows 15 Wall Balls 20 lbs 15 Chest-to-bar Pull-up (jumping)s Rows 15 Wall Balls 20 lbs 15 Chest-to-bar Pull-up (jumping)s Rows 15 Wall Balls 20 lbs 15 Chest-to-bar Pull-up (jumping)s

Stats
  • Work icon ≈ 83.9 (ft*lbs)/sec avg power output.
  • Rank icon Level 24 worldwide. Wolf status.
  • Rank icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
30
Milestone
24
Current
Previous Results

Below are your previous Starboard Breech - Rows, Wall Balls, Jumping Pull up (Chest to Bar)s results.

  • Wall balls got easier in the later rounds... C2Bs got harder..
    Level
    52
    Starboard Breech - Rows, Wall Balls, Jumping Pull up (Chest to Bar)s : 4.689 rounds | Rx'd 1.689 rounds
    4 rounds of: 1500 m Rows 15 Wall Balls 20 lbs 15 Chest-to-bar Pull-up (jumping)s plus a partial round of: 1500 m Rows 15 Wall Balls 20 lbs 1 Chest-to-bar Pull-up (jumping)
    Monday, February 18, 2013 (Over 3 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.