3.0 rounds | Rx'd
1500 m Rows
15 Wall Balls 20 lbs
15 Jumping Pull up (Chest to Bar)s
Rows
15 Wall Balls 20 lbs
15 Jumping Pull up (Chest to Bar)s
Rows
15 Wall Balls 20 lbs
15 Jumping Pull up (Chest to Bar)s
Avg Power
≈ 83.9 (ft*lbs)/sec
Gym Percentile | Rank
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Saturday, February 18, 2012
Starboard Breech - Rows, Wall Balls, Jumping Pull up (Chest to Bar)s History 2 Posts
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Wall balls got easier in the later rounds... C2Bs got harder..4 rounds of: 1500 m Rows 15 Wall Balls 20 lbs 15 Jumping Pull up (Chest to Bar)s plus a partial round of: 1500 m Rows 15 Wall Balls 20 lbs 1 Jumping Pull up (Chest to Bar)
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1500 m Rows 15 Wall Balls 20 lbs 15 Jumping Pull up (Chest to Bar)s Rows 15 Wall Balls 20 lbs 15 Jumping Pull up (Chest to Bar)s Rows 15 Wall Balls 20 lbs 15 Jumping Pull up (Chest to Bar)s
