Brad Hoffeld Brad Hoffeld

06-30-2023 6:01 PM

06-30-2023 6:01 PM

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AMReps 60 mins: Kata AMReps 60 mins: Kata

AMReps in 60 mins:
Kata

AMReps in 60 mins:
Kata

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

All kata to Kanku 2x back to back - some new hold break work.

Notes

All kata to Kanku 2x back to back - some new hold break work.

Community

Community

Stats

WOD Count

4806th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

128 (2024)

History

11

Stats

WOD Count

4806th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

128 (2024)

History

11

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Hoffeld. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Hoffeld. start your free trial